Defining Moments - Coaching & Counselling - North West UK

Our Services

Health & Well-being

  • Want to loose weight and feel happier and more confident with your body?
  • Constantly compare yourself and your life to others?
  • Want to give up smoking?
  • Feel under too much pressure and stress?
  • Want to manage your time more effectively?
  • Want to improve your organisational skills?
  • Do you want to achieve a better work / life balance, or do you even have one?
  • Want to get fitter?
  • Spend a lot of your time and energy doing things to please other people, and not what you truly desire?


  • Want to be happier and more fulfilled in your job?
  • Want a promotion or career development?
  • Feel you are not reaching your full potential?
  • Want something different, but don’t know what?
  • Feel you are just going through the motions?
  • Know what you want but are not sure how to get it?
  • Feel uncertain about the future?
  • Feel anxious about giving presentations at work or attending interviews?
  • Facing possible redundancy and are worried about what the future will hold / the next steps?

Other Life Issues

  • Wish you had more self-belief and confidence?
  • Want to have more choices and control in your life?
  • Want clarity and direction in your life?
  • Want a purpose and more meaning in your life?
  • Do you feel fully understood, listened to?
  • Want to make a difference in your life and the lives of others?
  • Feel at a crossroads and don’t know which road to take?
  • Want to get back on track?
  • Crave time and space, just for you?
  • Want to lead a more rewarding and fulfilling life?
  • Know you want something different, but find it hard to say what the ‘different’ is?

Then Coaching may well be for you.



How can I find out more?

If you like what you have read and seen so far and think that Coaching may be just what you are looking for, then we would be delighted to hear from you. Please feel free to call, e mail or text us to arrange your free 30 minute complimentary consultation or book a coaching session with us.

E-mail for more information or call directly on 07801 86 5678